Crumbled Feta Cheese with Mediterranean Herbs

by Trader Joe's 6 oz (170 g) in Feta Barcode 00396332
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Crumbled Feta Cheese with Mediterranean Herbs by Trader Joe's provides 250 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 471% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Feta category and comes in a 6 oz (170 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
10.7 g · High
Sugars
3.6 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 276 −10%
Total fat 14.3 g 4 g 5% 22.8 −37%
Saturated fat 10.7 g 3 g 15% 15.1 −29%
Carbohydrates 7.1 g 2 g 1% 1.5 +361%
Total sugars 3.6 g 1 g 0.6 +471%
Added sugars 0 g 0 g 0% 0 −100%
Protein 21.4 g 6 g 12% 16.4 +31%
Salt 3 g 0.9 g 2.5 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.

Compared with other feta

Calories lower 10%
Sugars higher 4%
Salt higher 9%
Saturated fat lower 9%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crumbled Mediterranean Herb Feta: Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes), Potato Starch (added to prevent caking), Dried Tomato, Mediterranean Seasoning (Sugar, Oregano, Dehydrated Garlic, Spices, Modified Tapioca Starch, Citric Acid, Natural Flavor), Dried Basil

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz (170 g)
Serving size
28g
Sold in
United States
Barcode
00396332

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crumbled Feta Cheese with Mediterranean Herbs?

Crumbled Feta Cheese with Mediterranean Herbs contains 250 kcal per 100 g and about 70 kcal per serving (28g).

How much sugar is in Crumbled Feta Cheese with Mediterranean Herbs?

Crumbled Feta Cheese with Mediterranean Herbs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crumbled Feta Cheese with Mediterranean Herbs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crumbled Feta Cheese with Mediterranean Herbs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crumbled Feta Cheese with Mediterranean Herbs contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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