Crumbled Feta Cheese Original

by Emporium Selection 4 oz in Feta Barcode 4099100133677
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Crumbled Feta Cheese Original by Emporium Selection provides 250 kcal per 100 g, with 3.5 g of sugars and 21.2 g of protein. That is 465% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Feta category and comes in a 4 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
8.8 g · High
Sugars
3.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.349g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 71 kcal 276 −10%
Total fat 14.1 g 4 g 5% 22.8 −38%
Saturated fat 8.8 g 2.5 g 13% 15.1 −42%
Carbohydrates 7.1 g 2 g 1% 1.5 +355%
Total sugars 3.5 g 1 g 0.6 +465%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 21.2 g 6 g 12% 16.4 +29%
Salt 3 g 0.9 g 2.5 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.

Compared with other feta

Calories lower 10%
Sugars higher 5%
Salt higher 14%
Saturated fat lower 6%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYMES, POTATO STARCH (ADDED TO PREVENT CAKING).

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
4 oz
Serving size
28.349g
Labels & certifications
VegetarianNo gluten
Sold in
United States
Barcode
4099100133677

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crumbled Feta Cheese Original?

Crumbled Feta Cheese Original contains 250 kcal per 100 g and about 71 kcal per serving (28.349g).

How much sugar is in Crumbled Feta Cheese Original?

Crumbled Feta Cheese Original has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crumbled Feta Cheese Original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crumbled Feta Cheese Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crumbled Feta Cheese Original contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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