Plain Goat Cheese

by Emporium Selection 4 oz in Goat cheeses Barcode 4099100176025
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Plain Goat Cheese by Emporium Selection provides 250 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Goat cheeses category and comes in a 4 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
12.5 g · High
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 313 −20%
Total fat 21.4 g 25.6 −16%
Saturated fat 12.5 g 17.2 −27%
Carbohydrates 3.6 g 2.7 +33%
Total sugars 0 g 1.6 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 17.9 g 18.3
Salt 1.1 g 1.4 −25%

Category average across 1415 Goat cheeses products on Foodmetria.

Compared with other goat cheeses

Calories lower 18%
Sugars lower 1%
Salt lower 30%
Saturated fat lower 19%
Protein top 61%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurized goat's milk, sea salt, bacterial culture, microbial enzymes, contains: milk, 03676

Not vegan
Allergens
Milk

Product details

Quantity
4 oz
Sold in
United States
Barcode
4099100176025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Goat Cheese?

Plain Goat Cheese contains 250 kcal per 100 g.

How much sugar is in Plain Goat Cheese?

Plain Goat Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain Goat Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plain Goat Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plain Goat Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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