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Crumbled feta cheese
Crumbled feta cheese provides 321 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Feta category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 321 kcal | 276 +16% |
| Total fat | 25 g | 22.8 +10% |
| Saturated fat | 17.9 g | 15.1 +18% |
| Carbohydrates | 3.6 g | 1.5 +131% |
| Total sugars | 0 g | 0.6 −100% |
| Protein | 21.4 g | 16.4 +31% |
| Salt | 2.9 g | 2.5 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 824 Feta products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 oz
- Sold in
- United States
- Barcode
- 0841330103876
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crumbled feta cheese?
Crumbled feta cheese contains 321 kcal per 100 g.
How much sugar is in Crumbled feta cheese?
Crumbled feta cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crumbled feta cheese healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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