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Crumbled feta
Crumbled feta provides 264 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 471% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Feta category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 74 kcal | 276 −5% | |
| Total fat | 21.4 g | 6 g | 8% | 22.8 −6% |
| Saturated fat | 14.3 g | 4 g | 20% | 15.1 −5% |
| Carbohydrates | 3.6 g | 1 g | 0% | 1.5 +130% |
| Total sugars | 3.6 g | 1 g | 0.6 +471% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 14.3 g | 4 g | 8% | 16.4 −13% |
| Salt | 2.8 g | 0.8 g | 2.5 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fresh pasteurized milk, cheese cultures, sea salt, vegetable enzymes.
- Allergens
- Milk
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0898544000330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crumbled feta?
Crumbled feta contains 264 kcal per 100 g and about 74 kcal per serving (1 onz (28 g)).
How much sugar is in Crumbled feta?
Crumbled feta has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crumbled feta healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crumbled feta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crumbled feta contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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