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Cruesli Chocolate
Cruesli Chocolate by PepsiCo Nederland B.V. provides 455 kcal per 100 g, with 16 g of sugars and 8.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with chocolate category and comes in a 375 g pack. Contains: gluten, soybeans, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 205 kcal | 453 | |
| Total fat | 19 g | 8.6 g | 11% | 17.4 +9% |
| Saturated fat | 4.9 g | 2.2 g | 11% | 5.4 −9% |
| Carbohydrates | 57 g | 25.7 g | 9% | 61.4 −7% |
| Total sugars | 16 g | 7.2 g | 20.1 −20% | |
| Added sugars | 17 g | 7.6 g | 15% | 17.1 |
| Dietary fiber | 10 g | 4.5 g | 16% | 7.8 +29% |
| Protein | 8.1 g | 3.6 g | 7% | 9 −10% |
| Salt | 0.5 g | 0.2 g | 0.3 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Cereal clusters with chocolate products on Foodmetria.
Compared with other cereal clusters with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholegrain rolled oats 37,5%, chocolate 12% (cocoa mass, sugar, skimmed cocoa powder, vanilla flavour, emulsifier ( soy lecithin)), sunflower oil, sugar, rolled whole wheat 9,5%, glucose syrup, oligofructose, rice flour 2,1%, wheat flour 1,9%, coconut desiccated, molasses, salt, cinnamon, caramelized sugar, flavourings, antioxidant (tocopherol),
- Allergens
- GlutenSoybeansAvena
- May contain traces
- MilkNutsPeanutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 45g
- Labels & certifications
- No coloringsNo preservatives
- Sold in
- France, Italy, Portugal, Spain
- Barcode
- 8710100127300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cruesli Chocolate?
Cruesli Chocolate contains 455 kcal per 100 g and about 205 kcal per serving (45g).
How much sugar is in Cruesli Chocolate?
Cruesli Chocolate has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cruesli Chocolate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cruesli Chocolate contain?
According to the label data it contains: Gluten, Soybeans, Avena. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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