Croutons Nature by Cora

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Croutons Nature

by Cora 90g in Croutons Barcode 3257984451480
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Croutons Nature by Cora provides 528 kcal per 100 g, with 3.8 g of sugars and 7.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croutons category and comes in a 90g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.6 g · Moderate
Sugars
3.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 528 kcal 450 +17%
Total fat 30 g 18.4 +63%
Saturated fat 2.6 g 3.3 −20%
Carbohydrates 55 g 59.3 −7%
Total sugars 3.8 g 3.6 +7%
Added sugars 0 g 0.9 −100%
Dietary fiber 3.3 g 3.9 −15%
Protein 7.8 g 9.8 −20%
Salt 0.9 g 2 −56%

Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories higher 22%
Sugars higher 47%
Salt lower 5%
Saturated fat higher 48%
Protein top 88%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé - huile de tournesol - lactosérum en poudre - farine de blé malté - sel - levure - gluten de blé. Traces éventuelles de fruits à Coque, de graines de sésame et de soja

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
90g
Sold in
France
Barcode
3257984451480

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Croutons Nature?

Croutons Nature contains 528 kcal per 100 g.

How much sugar is in Croutons Nature?

Croutons Nature has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croutons Nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croutons Nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croutons Nature contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Croutons Nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Croutons by Nutri-Score Highest-Protein Croutons Least Processed Croutons Lowest-Calorie Croutons Best Low-Sugar Croutons

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Crostino con farina integrale a NOVA 4
Crostino con farina integrale
Buitoni
24 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 0.6 g protein
Nutri-Score A vs Dno sugarno saturated fat
Croûtons nature a NOVA 4
Croûtons nature
Florette
365 kcal
2 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Nutri-Score A vs Dno sugar−77% saturated fat
Crostini b NOVA 3
Crostini
Unknown brand · 200 g
130 kcal
4.5 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 3 g protein
Nutri-Score B vs D−74% sugarno saturated fat
Product 00159180 c NOVA 3
Product 00159180
Sainsbury's
446 kcal
13.8 Fat g
3.1 Sugar g
1 Salt g
per 100 g · 13.2 g protein
Nutri-Score C vs D−54% saturated fatNOVA 3 vs 4

More croutons

View all →
Croûtons de pain croustillants d NOVA 4
Croûtons de pain croustillants
Tipiak · 75g
447 kcal
16 Fat g
3.9 Sugar g
1.8 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Croutons de pain croustillant a NOVA 4
Croutons de pain croustillant
Tipiak · 250 g
420 kcal
11 Fat g
3 Sugar g
2.6 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Croûtons de pain croustillants d NOVA 4
Croûtons de pain croustillants
Tipiak · 220g
430 kcal
11.3 Fat g
1.9 Sugar g
1.8 Salt g
per 100 g · 11.3 g protein
Palm oil free 1 allergen
Croûtons ronds frits pour soupe nature 2x90g - 180g d NOVA 4
Croûtons ronds frits pour soupe nature 2x90g - 180g
U · 180 g
528 kcal
30 Fat g
3.8 Sugar g
0.9 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan 1 allergen
Croûtons nature d NOVA 3
Croûtons nature
Toque du Chef · 2×90g
489 kcal
29 Fat g
1.4 Sugar g
2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Croutons soupe saveur Ail 2*90g d NOVA 4
Croutons soupe saveur Ail 2*90g
Saint Eloi · 180 g
486 kcal
30 Fat g
1.7 Sugar g
2.2 Salt g
per 100 g · 7.6 g protein
Palm oil free 1 allergen

More from Cora

View all →
Special mie complet c NOVA 4
Special mie complet
Cora · 500 g
239 kcal
3.5 Fat g
7 Sugar g
1 Salt g
per 100 g · 8.1 g protein
1 allergen
Fromage blanc 3,2% de matière grasse b NOVA 3
Fromage blanc 3,2% de matière grasse
Cora · 1 kg
75 kcal
3.2 Fat g
4.3 Sugar g
0.1 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegetarian 3 allergens
Abricots au sirop léger c NOVA 3
Abricots au sirop léger
Cora
72 kcal
0.5 Fat g
14.9 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Apricots in syrup
Comté Au Lait Cru Extra Bande, 5 Mois d NOVA 3
Comté Au Lait Cru Extra Bande, 5 Mois
Cora · 350 g
430 kcal
35 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Eau de source de montagne de Valon a NOVA 1
Eau de source de montagne de Valon
Cora · 1,5 L
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Chips de Légumes d
Chips de Légumes
Cora
435 kcal
25.5 Fat g
31.2 Sugar g
0.8 Salt g
per 100 g · 5 g protein
Crisps