Crouton fromage et épinard by 7DAYS

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Crouton fromage et épinard

by 7DAYS in Croutons Barcode 5201360609512
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Crouton fromage et épinard by 7DAYS provides 446 kcal per 100 g, with 5 g of sugars and 13 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croutons category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.8 g · High
Sugars
5 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 446 kcal 450
Total fat 15 g 18.4 −19%
Saturated fat 6.8 g 3.3 +108%
Carbohydrates 63 g 59.3 +6%
Total sugars 5 g 3.6 +41%
Added sugars 2.7 g 0.9 +197%
Dietary fiber 6.6 g 3.9 +70%
Protein 13 g 9.8 +33%
Salt 2.7 g 2 +35%

Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories lower 45%
Sugars higher 14%
Salt higher 13%
Saturated fat higher 10%
Protein top 10%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, palm oil, cheese powder (milk) 2,5%, salt, sugar, dried spinach 2%, yeast, flavourings, soya flour

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Product details

Sold in
France
Barcode
5201360609512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crouton fromage et épinard?

Crouton fromage et épinard contains 446 kcal per 100 g.

How much sugar is in Crouton fromage et épinard?

Crouton fromage et épinard has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crouton fromage et épinard healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crouton fromage et épinard vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crouton fromage et épinard contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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