Croustis apero Tex mex

by Bonduelle 240 g in Vegetables Prepared/Processed (Frozen) Barcode 3083681166873

Frozen breaded and prefried vegetables and cheese patties

Good nutritional quality
Processed food

Croustis apero Tex mex by Bonduelle provides 212 kcal per 100 g, with 3.2 g of sugars and 7.7 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetables Prepared/Processed (Frozen) category and comes in a 240 g pack. Contains: eggs, gluten, milk, cereals with gluten.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 42 kcal 102 +108%
Total fat 9.3 g 1.9 g 2% 4.4 +113%
Saturated fat 2 g 0.4 g 2% 1 +92%
Carbohydrates 22 g 4.4 g 2% 10.4 +111%
Total sugars 3.2 g 0.6 g 2.1 +54%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.8 g 1 g 4% 3.2 +52%
Protein 7.7 g 1.5 g 3% 3.8 +104%
Salt 1 g 0.2 g 0.6 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Vegetables Prepared/Processed (Frozen) products on Foodmetria.

Compared with other vegetables prepared/processed (frozen)

Calories higher 3%
Sugars higher 15%
Salt higher 6%
Saturated fat higher 15%
Protein top 6%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs doux en grains 21%, panure (farine de BLE, sel, paprika, levure, chips de tortillas (farine de maïs, huile de tournesol), poivre) 15%, haricots rouges 13%, oignons préfrits (oignons, huile de tournesol), poivrons rouges, eau, huile de tournesol, CHEDDAR (LAIT, sel, ferments lactiques, coagulant microbien) 5.5%, farine de BLE, sel, double concentré de tomates, oignon en poudre, cumin, tomate en poudre, paprika, ail, paprika fumé, piment, amidon de maïs, blanc d'OEUF en poudre [issu de poules élevées en plein air], protéine de féverole, farine de maïs Peut contenir du CELERI et du SOJA

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilkCereals with Gluten
May contain traces
CeleryMustardSoybeans

Product details

Quantity
240 g
Serving size
20 g
Labels & certifications
VegetarianNo preservativesNutriscoreNutriscore Grade A
Sold in
France
Barcode
3083681166873

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croustis apero Tex mex?

Croustis apero Tex mex contains 212 kcal per 100 g and about 42 kcal per serving (20 g).

How much sugar is in Croustis apero Tex mex?

Croustis apero Tex mex has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croustis apero Tex mex healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croustis apero Tex mex vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croustis apero Tex mex contain?

According to the label data it contains: Eggs, Gluten, Milk, Cereals with Gluten. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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