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CroustiCru
CroustiCru by Gaia provides 467 kcal per 100 g, with 23.2 g of sugars and 12 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis with fruits category and comes in a 250 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 386 +21% |
| Total fat | 22.7 g | 10 +128% |
| Saturated fat | 2.3 g | 2.6 −13% |
| Carbohydrates | 56.5 g | 59.6 −5% |
| Total sugars | 23.2 g | 16.9 +38% |
| Added sugars | 0 g | 5.5 −100% |
| Protein | 12 g | 10.3 +16% |
| Salt | 0 g | 0.2 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sarrasin germé, tournesol germé, raisins de Corinthe, dattes, _amandes_ pré-germées, _noisettes_ pré-germées.
- Allergens
- Nuts
Product details
- Quantity
- 250 g
- Labels & certifications
- No glutenOrganicCertified by EcocertCrossed Grain TrademarkEU Organicnon-EU AgricultureFR-BIO-01Green DotMade in FranceAb agriculture biologiqueAfdiagSans cuisson
- Sold in
- France
- Barcode
- 3464878111157
Prices reported by shoppers
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Frequently asked questions
How many calories are in CroustiCru?
CroustiCru contains 467 kcal per 100 g.
How much sugar is in CroustiCru?
CroustiCru has 23.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is CroustiCru healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does CroustiCru contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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