Croquettes de poisson aux epinards

by Iglo 900 g in Fish croquette fritter Barcode 5414807005673
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Croquettes de poisson aux epinards by Iglo provides 227 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish croquette fritter category and comes in a 900 g pack. Contains: eggs, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 194 +17%
Total fat 12.7 g 8.6 +48%
Saturated fat 1.1 g 1.2 −7%
Carbohydrates 15.5 g 18.9 −18%
Total sugars 1.7 g 1.8 −5%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.1 g 1.2 −9%
Protein 12 g 10.1 +19%
Salt 1.3 g 1 +32%

Category average across 15 Fish croquette fritter products on Foodmetria.

Compared with other fish croquette fritter

Calories higher 20%
Sugars lower 40%
Salt higher 20%
Saturated fat higher 40%
Protein top 20%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska* 50% (poisson), chapelure (farine de blé, eau, levure, sel, épices), huile de colza, épinards 10%, farine de blé, eau, oignons, amidon de riz, sel, lait maigre en poudre, blanc d'œuf en poudre, farine de riz, crème en poudre (lait), moutarde (eau, grains de moutarde, vinaigre, sel, épices), ceuf en poudre, sucre, petit lait en poudre, sirop de glucose, épices.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustard

Product details

Quantity
900 g
Labels & certifications
SustainableSustainable fisheryNo preservativesSustainable Seafood MSC
Sold in
Belgium
Barcode
5414807005673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquettes de poisson aux epinards?

Croquettes de poisson aux epinards contains 227 kcal per 100 g.

How much sugar is in Croquettes de poisson aux epinards?

Croquettes de poisson aux epinards has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquettes de poisson aux epinards healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquettes de poisson aux epinards vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croquettes de poisson aux epinards contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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