Croquetas de mijo

by Natursoy 10 x 22 g in Breaded products Barcode 8428159003802
Average nutritional quality

Croquetas de mijo by Natursoy provides 243 kcal per 100 g, with 1.8 g of sugars and 3.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded products category and comes in a 10 x 22 g pack.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 236
Total fat 13.2 g 11.1 +19%
Saturated fat 1.3 g 2.7 −52%
Carbohydrates 26.4 g 22.8 +16%
Total sugars 1.8 g 2.5 −28%
Protein 3.4 g 10.2 −67%
Salt 1.3 g 1.4 −7%

Category average across 286 Breaded products products on Foodmetria.

Compared with other breaded products

Calories higher 40%
Sugars lower 50%
Salt higher 41%
Saturated fat lower 33%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
10 x 22 g
Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8428159003802

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetas de mijo?

Croquetas de mijo contains 243 kcal per 100 g.

How much sugar is in Croquetas de mijo?

Croquetas de mijo has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquetas de mijo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquetas de mijo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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