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Croquetas de mijo
Croquetas de mijo by Natursoy provides 243 kcal per 100 g, with 1.8 g of sugars and 3.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded products category and comes in a 10 x 22 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 236 |
| Total fat | 13.2 g | 11.1 +19% |
| Saturated fat | 1.3 g | 2.7 −52% |
| Carbohydrates | 26.4 g | 22.8 +16% |
| Total sugars | 1.8 g | 2.5 −28% |
| Protein | 3.4 g | 10.2 −67% |
| Salt | 1.3 g | 1.4 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 10 x 22 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganES-ECO-019-CTGreen Dot
- Sold in
- Spain
- Barcode
- 8428159003802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquetas de mijo?
Croquetas de mijo contains 243 kcal per 100 g.
How much sugar is in Croquetas de mijo?
Croquetas de mijo has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquetas de mijo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquetas de mijo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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