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Croque monsieur poulet
2 Croque-MonsieurFromage - Poulet
Croque monsieur poulet by Monique ranou provides 270 kcal per 100 g, with 3.2 g of sugars and 13 g of protein. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 210 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 105 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 284 kcal | 247 +9% | |
| Total fat | 12 g | 12.6 g | 16% | 11 +9% |
| Saturated fat | 4.9 g | 5.1 g | 26% | 5.5 −12% |
| Carbohydrates | 23 g | 24.2 g | 9% | 24.9 −8% |
| Total sugars | 3.2 g | 3.4 g | 3.1 | |
| Dietary fiber | 1.9 g | 2 g | 7% | 1.7 +13% |
| Protein | 13 g | 13.7 g | 27% | 11.2 +16% |
| Salt | 1.5 g | 1.6 g | 1.6 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 210 g
- Serving size
- 105 g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- France
- Barcode
- 3250392653972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croque monsieur poulet?
Croque monsieur poulet contains 270 kcal per 100 g and about 284 kcal per serving (105 g).
How much sugar is in Croque monsieur poulet?
Croque monsieur poulet has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croque monsieur poulet healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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