Croque monsieur jambon emmental

in Toasted ham sandwich topped with grated cheese Barcode 7613035225312
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Croque monsieur jambon emmental provides 257 kcal per 100 g, with 4 g of sugars and 15 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5 g · Moderate
Sugars
4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 247
Total fat 12 g 11 +9%
Saturated fat 5 g 5.5 −10%
Carbohydrates 26 g 24.9
Total sugars 4 g 3.1 +27%
Protein 15 g 11.2 +34%
Salt 2 g 1.6 +26%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 50%
Sugars higher 25%
Salt higher 5%
Saturated fat lower 38%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
7613035225312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque monsieur jambon emmental?

Croque monsieur jambon emmental contains 257 kcal per 100 g.

How much sugar is in Croque monsieur jambon emmental?

Croque monsieur jambon emmental has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque monsieur jambon emmental healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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0.6 Sugar g
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202 kcal
8.2 Fat g
2.2 Sugar g
1 Salt g
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Nutri-Score C vs D−44% sugar−25% saturated fat
CROQUE BISTROT BÉCHAMEL GRATINÉ À L'EMMENTAL et JAMBON SUPÉRIEUR c NOVA 4
CROQUE BISTROT BÉCHAMEL GRATINÉ À L'EMMENTAL et JAMBON SUPÉRIEUR
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204 kcal
7 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 9.2 g protein
Nutri-Score C vs D−50% sugar−24% saturated fat

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