Croque Monsieur 3 fromages

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Croque Monsieur 3 fromages by Herta provides 259 kcal per 100 g, with 3 g of sugars and 11.6 g of protein. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
5 g · Moderate
Sugars
3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 247 +5%
Total fat 11 g 11
Saturated fat 5 g 5.5 −10%
Carbohydrates 27 g 24.9 +8%
Total sugars 3 g 3.1
Protein 11.6 g 11.2
Salt 1.8 g 1.6 +14%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 45%
Sugars higher 36%
Salt higher 12%
Saturated fat lower 38%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
7613036103657

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Croque Monsieur 3 fromages?

Croque Monsieur 3 fromages contains 259 kcal per 100 g.

How much sugar is in Croque Monsieur 3 fromages?

Croque Monsieur 3 fromages has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque Monsieur 3 fromages healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Croque Monsieur 3 fromages? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More toasted ham sandwich topped with grated cheese

View all →

More from Herta

View all →