Crispy wafer

by MyProtein 41 gram in Stuffed wafers Barcode 5055936830196
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Crispy wafer by MyProtein provides 479 kcal per 100 g, with 14 g of sugars and 37 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Stuffed wafers category and comes in a 41 gram pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14 g · High
Sugars
14 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (41.1 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 479 kcal 197 kcal 512 −6%
Total fat 23 g 9.5 g 12% 27.4 −16%
Saturated fat 14 g 5.8 g 29% 17.6 −20%
Carbohydrates 32 g 13.2 g 5% 59.6 −46%
Total sugars 14 g 5.8 g 32.5 −57%
Dietary fiber 1.6 g 0.7 g 3% 2.8 −42%
Protein 37 g 15.2 g 30% 6.2 +495%
Salt 0.5 g 0.2 g 0.3 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 784 Stuffed wafers products on Foodmetria.

Compared with other stuffed wafers

Calories lower 12%
Sugars lower 7%
Salt higher 9%
Saturated fat lower 25%
Protein top 1%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
Nuts

Product details

Quantity
41 gram
Serving size
1 serving (41.1 g)
Sold in
France, Italy
Barcode
5055936830196

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy wafer?

Crispy wafer contains 479 kcal per 100 g and about 197 kcal per serving (1 serving (41.1 g)).

How much sugar is in Crispy wafer?

Crispy wafer has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispy wafer healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crispy wafer contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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