Crispy veg nuggets

by Strong Roots 300g in Vegetarian nuggets Barcode 5391528181278
Average nutritional quality
Processed food

Crispy veg nuggets by Strong Roots provides 164 kcal per 100 g, with 5.1 g of sugars and 3 g of protein. That is 169% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetarian nuggets category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 54 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 89 kcal 237 −31%
Total fat 5.3 g 2.9 g 4% 11.4 −53%
Saturated fat 0.6 g 0.3 g 2% 1.5 −59%
Carbohydrates 25 g 13.5 g 5% 19.8 +26%
Total sugars 5.1 g 2.8 g 1.9 +169%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 3 g 1.6 g 6% 4.3 −30%
Protein 3 g 1.6 g 3% 12.1 −75%
Salt 0.6 g 0.3 g 1.3 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Vegetarian nuggets products on Foodmetria.

Compared with other vegetarian nuggets

Calories lower 3%
Sugars higher 6%
Salt lower 4%
Saturated fat lower 5%
Protein top 99%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn semolina, butternut squash 13%, parsnip 13% sweet potato 12%, carrot 12%, water, sunflower oil, corn starch, chickpea flour, pea flour, potato flakes, salt, vegetable bouillon (dehydrated onion, tomato and garlic, salt), spices, for allergens see ingredients in bold, individually quick frozen butternut, parsnip, sweet potato and carrot nugget with a corn semolina crumb

Palm oil free

Product details

Quantity
300g
Serving size
54 g
Labels & certifications
No added sugar
Sold in
United Kingdom
Barcode
5391528181278

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Crispy veg nuggets?

Crispy veg nuggets contains 164 kcal per 100 g and about 89 kcal per serving (54 g).

How much sugar is in Crispy veg nuggets?

Crispy veg nuggets has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispy veg nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Crispy veg nuggets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More vegetarian nuggets

View all →

More from Strong Roots

View all →