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Crispy veg nuggets
Crispy veg nuggets by Strong Roots provides 164 kcal per 100 g, with 5.1 g of sugars and 3 g of protein. That is 169% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetarian nuggets category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 54 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 89 kcal | 237 −31% | |
| Total fat | 5.3 g | 2.9 g | 4% | 11.4 −53% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 1.5 −59% |
| Carbohydrates | 25 g | 13.5 g | 5% | 19.8 +26% |
| Total sugars | 5.1 g | 2.8 g | 1.9 +169% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3 g | 1.6 g | 6% | 4.3 −30% |
| Protein | 3 g | 1.6 g | 3% | 12.1 −75% |
| Salt | 0.6 g | 0.3 g | 1.3 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Vegetarian nuggets products on Foodmetria.
Compared with other vegetarian nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn semolina, butternut squash 13%, parsnip 13% sweet potato 12%, carrot 12%, water, sunflower oil, corn starch, chickpea flour, pea flour, potato flakes, salt, vegetable bouillon (dehydrated onion, tomato and garlic, salt), spices, for allergens see ingredients in bold, individually quick frozen butternut, parsnip, sweet potato and carrot nugget with a corn semolina crumb
Product details
- Quantity
- 300g
- Serving size
- 54 g
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5391528181278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy veg nuggets?
Crispy veg nuggets contains 164 kcal per 100 g and about 89 kcal per serving (54 g).
How much sugar is in Crispy veg nuggets?
Crispy veg nuggets has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crispy veg nuggets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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