Crispy sweet potato fries

by Tesco in Frozen fries Barcode 03280638
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Crispy sweet potato fries by Tesco provides 213 kcal per 100 g, with 9.2 g of sugars and 2.6 g of protein. That is 1009% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1 g · Low
Sugars
9.2 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 158 +35%
Total fat 12.1 g 5.2 +130%
Saturated fat 1 g 0.7 +39%
Carbohydrates 21.6 g 23.9 −10%
Total sugars 9.2 g 0.8 +1009%
Added sugars 0.1 g 0.5 −84%
Dietary fiber 3.8 g 2.5 +49%
Protein 2.6 g 2.6
Salt 0.5 g 0.3 +55%

Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 8%
Sugars higher 2%
Salt higher 27%
Saturated fat higher 15%
Protein top 33%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet Potato (80%), Rapeseed Oil, Maize Flour, Rice Flour, Maize Starch, Tapioca Starch, Salt, Raising Agent (Disodium Diphosphate, Sodium Hydrogen Carbonate), Dextrose Powder, Colours (Paprika Extract, Curcumin). Suitable for vegans.

Palm oil freeVeganVegetarian

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
03280638

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy sweet potato fries?

Crispy sweet potato fries contains 213 kcal per 100 g.

How much sugar is in Crispy sweet potato fries?

Crispy sweet potato fries has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispy sweet potato fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy sweet potato fries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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