Crispy Garlic & Herb Chicken Escalope

by Tesco 320g in Breaded chicken Barcode 5057753938536

Chicken breast fillets in a garlic and herb breadcrumb coating

Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Crispy Garlic & Herb Chicken Escalope by Tesco provides 224 kcal per 100 g, with 1.1 g of sugars and 16.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category and comes in a 320g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1 g · Low
Sugars
1.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 153g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 343 kcal 214 +5%
Total fat 9.3 g 14.2 g 18% 10 −7%
Saturated fat 1 g 1.5 g 8% 1.8 −45%
Carbohydrates 18.2 g 27.8 g 10% 15.2 +20%
Total sugars 1.1 g 1.7 g 1.3 −16%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.1 g 1.7 g 6% 1.3 −16%
Protein 16.3 g 24.9 g 50% 15.4 +6%
Salt 0.6 g 0.9 g 1.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories higher 38%
Sugars higher 43%
Salt lower 13%
Saturated fat lower 28%
Protein top 35%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast Fillet 65%, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, _Wheat_ Starch, _Wheat_ Gluten, Salt, Yeast, Garlic Powder, Yeast Extract, Sunflower Oil, Rosemary, Parsley, Onion Powder, Sugar, Thyme, Sourdough Culture, Paprika, Flavourings, Black Pepper, Sage, White Pepper, Cider Vinegar, Garlic Oil, Maltodextrin.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Product details

Quantity
320g
Serving size
153g
Sold in
United Kingdom
Barcode
5057753938536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Garlic & Herb Chicken Escalope?

Crispy Garlic & Herb Chicken Escalope contains 224 kcal per 100 g and about 343 kcal per serving (153g).

How much sugar is in Crispy Garlic & Herb Chicken Escalope?

Crispy Garlic & Herb Chicken Escalope has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy Garlic & Herb Chicken Escalope healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy Garlic & Herb Chicken Escalope vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crispy Garlic & Herb Chicken Escalope contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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