View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crêpes
Crêpes by Bonne Maman provides 418 kcal per 100 g, with 28 g of sugars and 7 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain crepes category and comes in a 10 pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 125 kcal | 274 +53% | |
| Total fat | 18 g | 5.4 g | 7% | 9 +100% |
| Saturated fat | 2.5 g | 0.8 g | 4% | 4 −38% |
| Carbohydrates | 56 g | 16.8 g | 6% | 38.8 +44% |
| Total sugars | 28 g | 8.4 g | 16.1 +74% | |
| Added sugars | 25.8 g | 7.7 g | 15% | 12.5 +107% |
| Dietary fiber | 2.9 g | 0.9 g | 3% | 2.3 +26% |
| Protein | 7 g | 2.1 g | 4% | 8.4 −17% |
| Salt | 1.5 g | 0.5 g | 0.9 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Plain crepes products on Foodmetria.
Compared with other plain crepes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, lait entier frais 30%, sucre, oeufs frais, huile de colza, rhum, sirop de sucre inverti, sel, arômes naturels, émulsifiant : lécithines.
- Allergens
- EggsGlutenMilk
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10
- Serving size
- 30g
- Labels & certifications
- Aucun
- Sold in
- France
- Barcode
- 3178530419047
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crêpes?
Crêpes contains 418 kcal per 100 g and about 125 kcal per serving (30g).
How much sugar is in Crêpes?
Crêpes has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crêpes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crêpes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crêpes contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
b 
b More plain crepes
View all →
c NOVA 3 
e NOVA 3 
c NOVA 4 
d NOVA 4 
c NOVA 3 
e More from Bonne Maman
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4