Nutrition report ready

Creole red bean slow cooker meal starter

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Creole red bean slow cooker meal starter

in Stews Barcode 0041268208074
Very good nutritional quality
Ultra-processed food

Creole red bean slow cooker meal starter provides 250 kcal per 100 g, with 4.6 g of sugars and 20.5 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: mustard, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0 g · Low
Sugars
4.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 110 kcal 99 +154%
Total fat 2.3 g 1 g 1% 3.8 −40%
Saturated fat 0 g 0 g 0% 1.3 −100%
Carbohydrates 63.6 g 28 g 10% 10.6 +502%
Total sugars 4.6 g 2 g 2.2 +107%
Added sugarsUSDA 2.3 g 1 g 2% 0.6 +268%
Dietary fiber 27.3 g 12 g 43% 2.1 +1207%
Protein 20.5 g 9 g 18% 4.9 +319%
Salt 0.5 g 0.2 g 0.9 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1185 Stews products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
33% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
4.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
27.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other stews

Calories higher 2%
Sugars higher 10%
Salt lower 17%
Saturated fat lower 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light red kidney beans, seasoning (tomato powder, rice starch, maltodextrin, sugar, onion powder, spices, garlic powder, yeast extract, black bean powder, soybean oil [as a processing aid], natural flavor, salt, mustard, dehydrated parsley, cornstarch, sunflower lecithin, silicon dioxide added to prevent caking).

Allergens
MustardSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (44 g)
Sold in
United States
Barcode
0041268208074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creole red bean slow cooker meal starter?

Creole red bean slow cooker meal starter contains 250 kcal per 100 g and about 110 kcal per serving (1/4 cup (44 g)).

How much sugar is in Creole red bean slow cooker meal starter?

Creole red bean slow cooker meal starter has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creole red bean slow cooker meal starter healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Creole red bean slow cooker meal starter contain?

According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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