View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Creme Shanti
Creme Shanti by Ms. Mella provides 200 kcal per 100 g, with 16 g of sugars and 2.9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category and comes in a 2 x 75g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 200 kcal | 292 −32% | |
| Total fat | 12 g | 12 g | 15% | 14.2 −16% |
| Saturated fat | 9 g | 9 g | 45% | 7.9 +14% |
| Carbohydrates | 20 g | 20 g | 7% | 40.5 −51% |
| Total sugars | 16 g | 16 g | 29.3 −45% | |
| Added sugars | 77.5 g | 77.5 g | 155% | 17.1 +354% |
| Protein | 2.9 g | 2.9 g | 6% | 4.9 −40% |
| Salt | 0.1 g | 0.1 g | 0.8 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Glucosesirup, Pflanzenöl (Palme), Emulgator (Mono - und Diglyceride der Fettsäuren E471, Essigsäurewerke von Mono - und Diglyceriden der Fettsäuren E472a), Natriumcaseinat (Milchprotein), modifizierte Stärke, Verdickungsmittel (Carboxymethyl cellulose E466, Guargummi E412, Natriumalginat E401), Aroma, Färbung (Beta-Carotin E160). Zubereitung:75gr Sahnepulver in einen Rührbecher leeren mit 150ml kaltem Wasser oder 200ml kaiter Milch erst 20-30 Sekunden auf niedrigster Stufe dann 3-4 Minuten auf höchster Stufe mit Hilfe eines Rührsystems mischen. Die fertige Sahne 30 min. Im Kühischrank ruhen lassen. Die Sahne kann nun verzehrt werden.Leeren Sie die Tüte in 750 ml Milch. Auf mittlerer Hitze aufkochen und unter ständigem Rühren 3-4 Minuten köcheln lassen. In Schalen füllen und
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 75g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 8682538179018
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Creme Shanti?
Creme Shanti contains 200 kcal per 100 g and about 200 kcal per serving (100g).
How much sugar is in Creme Shanti?
Creme Shanti has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Creme Shanti healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creme Shanti vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creme Shanti contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
a NOVA 4 More desserts
View all →
c NOVA 4 
c NOVA 3 
c 
c 
c NOVA 4 
c NOVA 4