Creme puffs
Creme puffs by taste of inspirations provides 333 kcal per 100 g, with 9.3 g of sugars and 4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 creme puffs (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 250 kcal | 214 +56% | |
| Total fat | 24 g | 18 g | 23% | 10 +140% |
| Saturated fat | 14.7 g | 11 g | 55% | 6.2 +137% |
| Carbohydrates | 22.7 g | 17 g | 6% | 28.4 −20% |
| Total sugars | 9.3 g | 7 g | 21.6 −57% | |
| Added sugars | 11.4 g | 8.5 g | 17% | 16.8 −32% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 4 g | 3 g | 6% | 3.4 +18% |
| Salt | 0.1 g | 0.1 g | 0.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream, eggs, high fructose corn syrup, water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oils (palm, coconut), corn syrup, modified starch, sugar, artificial flavor, whey, skim milk, salt, dextrose, stabilizers (sodium alginate, sodium caseinate), color (beta carotene), calcium carbonate, soy lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 creme puffs (75 g)
- Sold in
- United States
- Barcode
- 0725439995979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creme puffs?
Creme puffs contains 333 kcal per 100 g and about 250 kcal per serving (6 creme puffs (75 g)).
How much sugar is in Creme puffs?
Creme puffs has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Creme puffs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creme puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creme puffs contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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