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Creme de Vegetais com Espinafres
Creme de Vegetais com Espinafres by Comida Fresca provides 39 kcal per 100 g, with 1.3 g of sugars and 1.1 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cream soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 39 kcal | 73 −46% |
| Total fat | 1.2 g | 2.7 −56% |
| Saturated fat | 0.2 g | 1.1 −81% |
| Carbohydrates | 6.1 g | 8.6 −29% |
| Total sugars | 1.3 g | 1.9 −31% |
| Added sugars | 0 g | 0.8 −100% |
| Protein | 1.1 g | 2.8 −61% |
| Salt | 0.4 g | 0.8 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Cream soups products on Foodmetria.
Compared with other cream soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, batata 26%, cenoura 16%, cebola 7%, courgete 6%, espinafres 5%. azeite, sal, alho.
Product details
- Labels & certifications
- 100 reciclavelEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 2000002909866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creme de Vegetais com Espinafres?
Creme de Vegetais com Espinafres contains 39 kcal per 100 g.
How much sugar is in Creme de Vegetais com Espinafres?
Creme de Vegetais com Espinafres has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creme de Vegetais com Espinafres healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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