Creme de Vegetais com Espinafres

by Comida Fresca in Cream soups Barcode 2000002909866
Good nutritional quality
Processed food

Creme de Vegetais com Espinafres by Comida Fresca provides 39 kcal per 100 g, with 1.3 g of sugars and 1.1 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cream soups category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 73 −46%
Total fat 1.2 g 2.7 −56%
Saturated fat 0.2 g 1.1 −81%
Carbohydrates 6.1 g 8.6 −29%
Total sugars 1.3 g 1.9 −31%
Added sugars 0 g 0.8 −100%
Protein 1.1 g 2.8 −61%
Salt 0.4 g 0.8 −50%

Category average across 111 Cream soups products on Foodmetria.

Compared with other cream soups

Calories lower 32%
Sugars lower 40%
Salt lower 17%
Saturated fat lower 15%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água, batata 26%, cenoura 16%, cebola 7%, courgete 6%, espinafres 5%. azeite, sal, alho.

Palm oil free

Product details

Labels & certifications
100 reciclavelEcoponto amarelo
Sold in
Portugal
Barcode
2000002909866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creme de Vegetais com Espinafres?

Creme de Vegetais com Espinafres contains 39 kcal per 100 g.

How much sugar is in Creme de Vegetais com Espinafres?

Creme de Vegetais com Espinafres has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creme de Vegetais com Espinafres healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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