Crème de courgettes à la menthe

by Le Potager Bio 100g in Vegan vegetable spreads Barcode 3770010667148
Average nutritional quality
Processed food

Crème de courgettes à la menthe by Le Potager Bio provides 177 kcal per 100 g, with 1.6 g of sugars and 2.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan vegetable spreads category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
14.9 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 248 −29%
Total fat 14.9 g 21.4 −30%
Saturated fat 2.4 g 2.6 −9%
Carbohydrates 7.3 g 8.4 −13%
Total sugars 1.6 g 4.4 −63%
Added sugars 0 g 1.2 −100%
Dietary fiber 1.4 g 2.8 −51%
Protein 2.3 g 4.4 −48%
Salt 1 g 1.3 −23%

Category average across 265 Vegan vegetable spreads products on Foodmetria.

Compared with other vegan vegetable spreads

Calories lower 25%
Sugars lower 14%
Salt lower 13%
Saturated fat higher 40%
Protein top 85%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Courgettes grillées 69,6%, huile de tournesol, menthe 6%, huile d'olive, ail, jus de citron concentré, farine de riz, sel

Palm oil freeVeganVegetarian

Product details

Quantity
100g
Labels & certifications
OrganicEU OrganicMade in FranceAb agriculture biologique
Sold in
France
Barcode
3770010667148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crème de courgettes à la menthe?

Crème de courgettes à la menthe contains 177 kcal per 100 g.

How much sugar is in Crème de courgettes à la menthe?

Crème de courgettes à la menthe has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crème de courgettes à la menthe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crème de courgettes à la menthe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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