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Creatina
Creatina by Cáscara Foods provides 176 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Suplementos category and comes in a 570g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 17 kcal | 298 −41% | |
| Total fat | 0 g | 0 g | 0% | 4.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Total sugars | 0 g | 0 g | 2.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 0 g | 0 g | 0% | 56.7 −100% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Suplementos products on Foodmetria.
Compared with other suplementos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Creatina Monohidratada Micronizada, Fibra de acacia, Fibra de manzana (rescatada*), Fibra de frutilla (rescatada*), ácido cítrico, saborizantes naturales, betarraga, estevia (glicósidos de esteviol)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 570g
- Serving size
- 9.5g
- Sold in
- Brazil
- Barcode
- 0659525132118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creatina?
Creatina contains 176 kcal per 100 g and about 17 kcal per serving (9.5g).
How much sugar is in Creatina?
Creatina has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creatina healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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