Creamy mixed nut butter with seeds

by Good & Gather 12 oz in Pure peanut butters Barcode 0085239173664
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Creamy mixed nut butter with seeds by Good & Gather provides 594 kcal per 100 g, with 3.1 g of sugars and 18.8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pure peanut butters category and comes in a 12 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
53.1 g · High
Saturated fat
6.3 g · High
Sugars
3.1 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 594 kcal 190 kcal 589
Total fat 53.1 g 17 g 22% 45.2 +18%
Saturated fat 6.3 g 2 g 10% 7.1 −12%
Carbohydrates 25 g 8 g 3% 16.6 +51%
Total sugars 3.1 g 1 g 6.9 −54%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 9.4 g 3 g 11% 8.2 +14%
Protein 18.8 g 6 g 12% 27.1 −31%
Salt 0.3 g 0.1 g 0.2 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Pure peanut butters products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pure peanut butters

Calories lower 25%
Sugars lower 8%
Salt higher 23%
Saturated fat lower 19%
Protein top 94%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, cashews, flaxseeds, pecans, sunflower seeds, walnuts, sea salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
12 oz
Serving size
2 Tbsp (32 g)
Sold in
United States
Barcode
0085239173664

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy mixed nut butter with seeds?

Creamy mixed nut butter with seeds contains 594 kcal per 100 g and about 190 kcal per serving (2 Tbsp (32 g)).

How much sugar is in Creamy mixed nut butter with seeds?

Creamy mixed nut butter with seeds has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy mixed nut butter with seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy mixed nut butter with seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Creamy mixed nut butter with seeds contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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