Creamy Cacao Oat Drink
Creamy Cacao Oat Drink by M&S provides 51 kcal per 100 ml, with 3.9 g of sugars and 1.4 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Milkshakes category. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (250 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 128 kcal | 95 −47% | |
| Total fat | 2.2 g | 5.5 g | 7% | 2.4 −7% |
| Saturated fat | 1.6 g | 4 g | 20% | 1.2 +28% |
| Carbohydrates | 6 g | 15 g | 5% | 12.3 −51% |
| Total sugars | 3.9 g | 9.8 g | 10 −61% | |
| Added sugars | 0 g | 0 g | 0% | 7.7 −100% |
| Dietary fiber | 0.7 g | 1.8 g | 6% | 1.4 −49% |
| Protein | 1.4 g | 3.5 g | 7% | 6.7 −79% |
| Salt | 0.2 g | 0.6 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Milkshakes products on Foodmetria.
Compared with other milkshakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, coconut milk, oats (8%), date puree, cocoa powder, vanilla extract, lion’s mane mushroom powder, maca powder, sea salt
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (250 ml)
- Sold in
- United Kingdom
- Barcode
- 29431175
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Creamy Cacao Oat Drink?
Creamy Cacao Oat Drink contains 51 kcal per 100 ml and about 128 kcal per serving (1 portion (250 ml)).
How much sugar is in Creamy Cacao Oat Drink?
Creamy Cacao Oat Drink has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Creamy Cacao Oat Drink healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Creamy Cacao Oat Drink contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
b 
b More milkshakes
View all →
NOVA 4 
d NOVA 4 
d NOVA 4 
d 
e NOVA 4 
d NOVA 4 More from M&S
View all →
a NOVA 4 
c NOVA 1 
b NOVA 4 
d NOVA 3 
e 
a NOVA 1