Nutrition report ready

Creamed Spinach With Parmesan Sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wegmans product.

Nutri-Score C NOVA 4

View details

Creamed Spinach With Parmesan Sauce

by Wegmans in Frozen foods Barcode 0077890369678
Average nutritional quality
Ultra-processed food

Creamed Spinach With Parmesan Sauce by Wegmans provides 94 kcal per 100 g, with 0.6 g of sugars and 3.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 cup (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 160 kcal 187 −50%
Total fat 6.5 g 11 g 14% 8.2 −21%
Saturated fat 3.5 g 6 g 30% 2.9 +22%
Carbohydrates 5.3 g 9 g 3% 20.1 −74%
Total sugars 0.6 g 1 g 4.4 −87%
Dietary fiber 1.8 g 3.1 g 11% 1.7 +7%
Protein 3.5 g 6 g 12% 7.9 −55%
Salt 0.7 g 1.3 g 1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
1.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 15%
Sugars lower 15%
Salt lower 41%
Saturated fat higher 29%
Protein top 83%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinach, parmesan sauce (water, cream, milk, unsalted butter [pasteurized cream, lactic acid, starter distillate], parmesan cheese [milk, cheese culture, salt, enzymes], and romano cheese [milk, cheese culture, salt, enzymes], modified corn starch, contains 2% or less of: natural flavor, sugar, garlic powder, onion powder, olive oil, spice, sodium phosphate, salt, sweet cream powder, yeast extract]).

Not vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 cup (170 g)
Sold in
United States
Barcode
0077890369678

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Creamed Spinach With Parmesan Sauce?

Creamed Spinach With Parmesan Sauce contains 94 kcal per 100 g and about 160 kcal per serving (1 1/2 cup (170 g)).

How much sugar is in Creamed Spinach With Parmesan Sauce?

Creamed Spinach With Parmesan Sauce has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamed Spinach With Parmesan Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamed Spinach With Parmesan Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamed Spinach With Parmesan Sauce contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Creamed Spinach With Parmesan Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Wegmans

View all →