Cream Soda

Poor nutritional quality
Ultra-processed food

Cream Soda by Ben Shaws provides 19 kcal per 100 ml, with 4.8 g of sugars and 0 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Carbonated soft drinks without fruit juice with sugar category and comes in a 330 ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 19 kcal 30 −36%
Total fat 0 g 0.1 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 4.8 g 6.8 −29%
Total sugars 4.8 g 6.6 −27%
Added sugars 0 g 4.9 −100%
Protein 0 g 0.2 −100%
Salt 0 g 0 +64%

Category average across 26 Carbonated soft drinks without fruit juice with sugar products on Foodmetria.

Compared with other carbonated soft drinks without fruit juice with sugar

Calories lower 28%
Sugars lower 28%
Salt higher 22%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carbonated Water, Sugar, Flavouring, Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Preservative (Sodium Benzoate), Sweeteners (Sodium Saccharin, Sucralose).

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 ml
Sold in
France
Barcode
5029578000729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream Soda?

Cream Soda contains 19 kcal per 100 ml.

How much sugar is in Cream Soda?

Cream Soda has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Cream Soda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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