Cream Cheese Product- Light by Compliments

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Cream Cheese Product- Light

by Compliments 340 g in Cheeses Barcode 0055742541144
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cream Cheese Product- Light by Compliments provides 237 kcal per 100 g, with 6.8 g of sugars and 6.8 g of protein. That is 236% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
20.3 g · High
Saturated fat
11.8 g · High
Sugars
6.8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 323 −27%
Total fat 20.3 g 25.6 −21%
Saturated fat 11.8 g 17.4 −32%
Carbohydrates 6.8 g 4.5 +49%
Total sugars 6.8 g 2 +236%
Protein 6.8 g 21.4 −68%
Salt 1.1 g 1.7 −34%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 16%
Sugars higher 7%
Salt lower 26%
Saturated fat lower 22%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
340 g
Sold in
Canada
Barcode
0055742541144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream Cheese Product- Light?

Cream Cheese Product- Light contains 237 kcal per 100 g.

How much sugar is in Cream Cheese Product- Light?

Cream Cheese Product- Light has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cream Cheese Product- Light healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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