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Cranberry Crunch
Cranberry Crunch by ener BIO provides 538 kcal per 100 g, with 30.5 g of sugars and 16.2 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 30g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 538 kcal | 161 kcal | 490 +10% | |
| Total fat | 32.4 g | 9.7 g | 12% | 30.5 +6% |
| Saturated fat | 4.9 g | 1.5 g | 8% | 6.1 −20% |
| Carbohydrates | 42.3 g | 12.7 g | 5% | 38 +11% |
| Total sugars | 30.5 g | 9.2 g | 23 +33% | |
| Added sugars | 32.3 g | 9.7 g | 19% | 14.1 +129% |
| Dietary fiber | 5 g | 1.5 g | 5% | 8.9 −45% |
| Protein | 16.2 g | 4.9 g | 10% | 14.3 +13% |
| Salt | 0 g | 0 g | 0.4 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Erdnüsse* 51%, Maltosesirup*, getrocknete gezuckerte Cranberries 9% (getrocknete Cranberries [60%], Apfelsaftkonzentrat*, Sonnenblumenöl*), Rohrzucker*, Kürbiskerne* 8%, Mandeln* 6% *aus kontrolliert biologischem Anbau
- Allergens
- NutsPeanuts
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 30g
- Serving size
- 30g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungNo lactose
- Sold in
- Germany
- Barcode
- 4305615597003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cranberry Crunch?
Cranberry Crunch contains 538 kcal per 100 g and about 161 kcal per serving (30g).
How much sugar is in Cranberry Crunch?
Cranberry Crunch has 30.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cranberry Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cranberry Crunch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cranberry Crunch contain?
According to the label data it contains: Nuts, Peanuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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