Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters
Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters by Mrs. May's Naturals Inc. provides 533 kcal per 100 g, with 20 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 453 +18% | |
| Total fat | 33.3 g | 10 g | 13% | 25.3 +32% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 46.7 g | 14 g | 5% | 48.9 |
| Total sugars | 20 g | 6 g | 18.7 +7% | |
| Added sugarsUSDA | 16.7 g | 5 g | 10% | 8.8 +90% |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 10 g | 3 g | 6% | 13.3 −25% |
| Salt | 0.3 g | 0.1 g | 1.1 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, rice malt syrup, almonds, cane sugar, pistachios, dried cranberries (cranberries, cane sugar, cranberry juice concentrate, sunflower oil), dried blueberries (blueberries, cane sugar, sunflower oil), sesame seeds, natural flavor, and sea salt.
- Allergens
- NutsSesame seeds
Product details
- Serving size
- 6 pieces (30 g)
- Sold in
- United States
- Barcode
- 0612820500181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters?
Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters contains 533 kcal per 100 g and about 160 kcal per serving (6 pieces (30 g)).
How much sugar is in Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters?
Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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