Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters

by Mrs. May's Naturals Inc. in Snacks Barcode 0612820200180
Poor nutritional quality
Ultra-processed food

Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters by Mrs. May's Naturals Inc. provides 526 kcal per 100 g, with 21.1 g of sugars and 12.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
5.3 g · High
Sugars
21.1 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 POUCH (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 526 kcal 300 kcal 453 +16%
Total fat 33.3 g 19 g 24% 25.3 +32%
Saturated fat 5.3 g 3 g 15% 6.8 −22%
Carbohydrates 45.6 g 26 g 9% 48.9 −7%
Total sugars 21.1 g 12 g 18.7 +12%
Added sugarsUSDA 15.8 g 9 g 18% 8.8 +80%
Dietary fiber 5.3 g 3 g 11% 6.7 −21%
Protein 12.3 g 7 g 14% 13.3 −8%
Salt 0.3 g 0.2 g 1.1 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 32%
Sugars higher 36%
Salt lower 31%
Saturated fat higher 49%
Protein top 40%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, rice malt syrup, almonds, cane sugar, pistachios, dried cranberries (cranberries, cane sugar, cranberry juice concentrate, sunflower oil), dried blueberries (blueberries, cane sugar, sunflower oil), sesame seeds, natural flavor, and sea salt.

Palm oil free
Allergens
NutsSesame seeds

Product details

Serving size
1 POUCH (57 g)
Sold in
United States
Barcode
0612820200180

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters?

Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters contains 526 kcal per 100 g and about 300 kcal per serving (1 POUCH (57 g)).

How much sugar is in Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters?

Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cran-blueberry nut clusters snack bites, cran-blueberry nut clusters contain?

According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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