Crackers Graines de Courge et Cumin 80g BIO

by Natifood 80 g in Crackers (Appetizers) Barcode 3770013545610
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Crackers Graines de Courge et Cumin 80g BIO by Natifood provides 416 kcal per 100 g, with 6.4 g of sugars and 12 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
6.4 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 449 −7%
Total fat 11 g 18.1 −39%
Saturated fat 1.8 g 4.9 −63%
Carbohydrates 65 g 59.9 +9%
Total sugars 6.4 g 4.8 +34%
Added sugars 0.1 g 2.3 −96%
Dietary fiber 6.4 g 4.7 +37%
Protein 12 g 10.2 +17%
Salt 1.9 g 1.9

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 20%
Sugars higher 25%
Salt higher 47%
Saturated fat lower 34%
Protein top 26%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, flocons d'avoine*, farine de sarrasin*, farine de maïs*, graines de courge* 6%, sirop d'agave*, huile de tournesol*, sel, cumin* 0,2%. *Ingrédients issus de l'agriculture biologique ECOCERT FR-BIO-01 Les allergènes sont indiqués en gras. Peut contenir des traces de lait, d'œuf, de gluten, d'autres fruits à coques et de graines de sésame.

Palm oil free
May contain traces
EggsGlutenMilkNutsSesame seeds

Product details

Quantity
80 g
Labels & certifications
No glutenOrganicEU AgricultureEU OrganicNo palm oilNo preservativesnon-EU Agriculturesource of fibreEU/non-EU AgricultureFR-BIO-10High fibresMade in France
Sold in
France
Barcode
3770013545610

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Crackers Graines de Courge et Cumin 80g BIO?

Crackers Graines de Courge et Cumin 80g BIO contains 416 kcal per 100 g.

How much sugar is in Crackers Graines de Courge et Cumin 80g BIO?

Crackers Graines de Courge et Cumin 80g BIO has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crackers Graines de Courge et Cumin 80g BIO healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crackers Graines de Courge et Cumin 80g BIO contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Crackers Graines de Courge et Cumin 80g BIO? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crackers (appetizers)

View all →

More from Natifood

View all →