View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crackers 3 graines
Crackers 3 graines by Le Bio pour Tous provides 440 kcal per 100 g, with 2 g of sugars and 16.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 200 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 449 |
| Total fat | 17.2 g | 18.1 −5% |
| Saturated fat | 2.5 g | 4.9 −49% |
| Carbohydrates | 47.5 g | 59.9 −21% |
| Total sugars | 2 g | 4.8 −58% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 14.2 g | 4.7 +203% |
| Protein | 16.7 g | 10.2 +63% |
| Salt | 1.8 g | 1.9 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé complet*, graines de tournesol* 9,9%, graines de sésame* 8,9%, graines de lin* 7%, huile d'olive vierge extra*, flocons d'avoine*, farine de blé*, sel de mer, levure, poudre de malt d'orge*, agent de traitement de la farine: acide ascorbique, farine de malt de blé*. *Ingrédient issu de l'agriculture biologique. Peut contenir des traces de lait. Conserver au sec et à l'abri de la lumière.
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureGreen DotNL-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3760295170402
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crackers 3 graines?
Crackers 3 graines contains 440 kcal per 100 g.
How much sugar is in Crackers 3 graines?
Crackers 3 graines has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers 3 graines healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crackers 3 graines contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 3 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 More from Le Bio pour Tous
View all →
c NOVA 3 
d NOVA 3 
b NOVA 3 
b NOVA 2 
NOVA 3 
a NOVA 1