Nutrition report ready

Crackers

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Crackers

in Biscuits and cakes Barcode 0074734145757
Bad nutritional quality
Ultra-processed food

Crackers provides 533 kcal per 100 g, with 13.3 g of sugars and 6.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
16.7 g · High
Sugars
13.3 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 Cookies (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 433 +23%
Total fat 26.7 g 8 g 10% 17.3 +54%
Saturated fat 16.7 g 5 g 25% 5.1 +227%
Carbohydrates 63.3 g 19 g 7% 63.5
Total sugars 13.3 g 4 g 15 −11%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 6.7 g 2 g 4% 9.7 −31%
Salt 1.8 g 0.5 g 1.3 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 4%
Sugars higher 43%
Salt higher 29%
Saturated fat higher 5%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (ferrous fumarate, zinc oxide, niacinamide, thiamin mononitrate, riboflavin and folic acid), vegetable oil (palm olein and coconut), hulled sesame seed, high fructose corn syrup, vegetable shortening (coconut oil, palm oil and palm stearin), sugar, corn starch, iodized salt, ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, vegetable oil (canola), soy lecithin, yeast, ascorbic acid, tocopherol acetate, pyridoxine hydrocloride, retinyl palmitate, potassium iodide, cyanocobalamin. enzymes (fungal protease and fungal alpha amylase derived from aspergillus oryzae, bacterial protease), sodium bisulfite (preservative).

Contains palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10 Cookies (30 g)
Sold in
United States
Barcode
0074734145757

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers?

Crackers contains 533 kcal per 100 g and about 160 kcal per serving (10 Cookies (30 g)).

How much sugar is in Crackers?

Crackers has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crackers contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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