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Cracker con semi di girasole
Cracker con semi di girasole by the Waldkorn provides 456 kcal per 100 g, with 1.6 g of sugars and 12.9 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 25g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 456 kcal | 114 kcal | 410 +11% | |
| Total fat | 20.7 g | 5.2 g | 7% | 14.9 +39% |
| Saturated fat | 5 g | 1.3 g | 7% | 5 |
| Carbohydrates | 51 g | 12.8 g | 5% | 59.8 −15% |
| Total sugars | 1.6 g | 0.4 g | 24.4 −93% | |
| Dietary fiber | 1.7 g | 0.4 g | 1% | 7.6 −78% |
| Protein | 12.9 g | 3.2 g | 6% | 8.6 +50% |
| Salt | 1.1 g | 0.3 g | 0.5 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 25g
- Serving size
- 25g
- Sold in
- Belgium
- Barcode
- 17102938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cracker con semi di girasole?
Cracker con semi di girasole contains 456 kcal per 100 g and about 114 kcal per serving (25g).
How much sugar is in Cracker con semi di girasole?
Cracker con semi di girasole has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cracker con semi di girasole healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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