Cracker Com Chia
Cracker Com Chia by Maria Confeitaria provides 435 kcal per 100 g, with 4 g of sugars and 11.3 g of protein. Its Nutri-Score is A. It is listed in the Appetizers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 435 kcal | 404 +8% | |
| Total fat | 12.7 g | 12.7 g | 16% | 19.9 −36% |
| Saturated fat | 1.8 g | 1.8 g | 9% | 5.6 −68% |
| Carbohydrates | 66.1 g | 66.1 g | 24% | 44.5 +48% |
| Total sugars | 4 g | 4 g | 4.4 −9% | |
| Dietary fiber | 5.4 g | 5.4 g | 19% | 3.9 +39% |
| Protein | 11.3 g | 11.3 g | 23% | 10.4 +9% |
| Salt | 0 g | 0 g | 1.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2084 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Portugal
- Barcode
- 5608516257328
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Nutri-Score: — → a
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cracker Com Chia?
Cracker Com Chia contains 435 kcal per 100 g and about 435 kcal per serving (1 portion (100 g)).
How much sugar is in Cracker Com Chia?
Cracker Com Chia has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cracker Com Chia healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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