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Crab & Shrimp Cakes
Crab & Shrimp Cakes by Phillips Seafood Restaurants provides 212 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category and comes in a 5 oz pack. Contains: celery, crustaceans, eggs, fish, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cake (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 180 kcal | 214 | |
| Total fat | 14.1 g | 12 g | 15% | 10 +41% |
| Saturated fat | 2.4 g | 2 g | 10% | 6.2 −62% |
| Carbohydrates | 8.2 g | 7 g | 3% | 28.4 −71% |
| Total sugars | 1.2 g | 1 g | 21.6 −95% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 12.9 g | 11 g | 22% | 3.4 +282% |
| Salt | 0.9 g | 0.8 g | 0.2 +328% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10947 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crab meat, shrimp (shrimp, salt), sauce (soybean oil, whole eggs with citric acid, water, salted egg yolks [egg yolks, salt], dijon mustard [water, mustard seed, vinegar, salt, white wine, citric acid, tartaric acid, spices], worcestershire sauce [distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract], distilled vinegar, contains less than 2 percent of sugar, lemon juice concentrate, salt, spice, tara gum, konjac, guar gum, disodium edta [added to protect flavor]), cracker meal (wheat flour, salt), celery, red bell peppers, onions, modified corn starch, seasoning (garlic, salt, onion, paprika, oregano, white pepper, red pepper, spice), sea salt.
- Allergens
- CeleryCrustaceansEggsFishGlutenMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 1 cake (85 g)
- Sold in
- United States
- Barcode
- 0070057001718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crab & Shrimp Cakes?
Crab & Shrimp Cakes contains 212 kcal per 100 g and about 180 kcal per serving (1 cake (85 g)).
How much sugar is in Crab & Shrimp Cakes?
Crab & Shrimp Cakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crab & Shrimp Cakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crab & Shrimp Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crab & Shrimp Cakes contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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