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Cow milk 1% fat lactose free
Cow milk 1% fat lactose free by Lanitis provides 40 kcal per 100 g, with 4.5 g of sugars and 3.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 40 kcal | 76 −47% | |
| Total fat | 1 g | 1 g | 1% | 2.7 −63% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.6 −57% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 8.5 −47% |
| Total sugars | 4.5 g | 4.5 g | 7.8 −42% | |
| Protein | 3.2 g | 3.2 g | 6% | 4.1 −23% |
| Salt | 0.1 g | 0.1 g | 0.2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 ml
- Labels & certifications
- No lactose
- Sold in
- Cyprus
- Barcode
- 5290003008980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cow milk 1% fat lactose free?
Cow milk 1% fat lactose free contains 40 kcal per 100 g and about 40 kcal per serving (100 ml).
How much sugar is in Cow milk 1% fat lactose free?
Cow milk 1% fat lactose free has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cow milk 1% fat lactose free healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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