View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Couscous Oriental
Couscous oriental con vegetales deshidratados
Couscous Oriental by Trevijano provides 374 kcal per 100 g, with 5.8 g of sugars and 12.9 g of protein. That is 117% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 300 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 281 kcal | 129 +190% | |
| Total fat | 2.2 g | 1.7 g | 2% | 4.8 −54% |
| Saturated fat | 1.5 g | 1.1 g | 6% | 1 +54% |
| Carbohydrates | 72.7 g | 54.5 g | 20% | 14.7 +393% |
| Total sugars | 5.8 g | 4.4 g | 2.7 +117% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.7 g | 4.3 g | 15% | 3.5 +61% |
| Protein | 12.9 g | 9.7 g | 19% | 5.2 +150% |
| Salt | 0.1 g | 0.1 g | 0.8 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sémola de _trigo_ duro precocida (90%), cebolla, pimiento verde, pimiento rojo y curry (2,12% comino, curcuma, _mostaza_ y otras especias en proporción variable).
- Allergens
- GlutenMustard
- May contain traces
- Celery
Product details
- Quantity
- 300 g
- Serving size
- 75 g
- Labels & certifications
- Low or no saltVegetarianEuropean Vegetarian UnionNo preservativesVeganEuropean Vegetarian Union VeganGreen DotNo added saltNo additives100 % naturalRecicla amarilloRecicla azul
- Sold in
- France, Germany, Spain
- Barcode
- 8410770800007
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Couscous Oriental?
Couscous Oriental contains 374 kcal per 100 g and about 281 kcal per serving (75 g).
How much sugar is in Couscous Oriental?
Couscous Oriental has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Couscous Oriental healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Oriental vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous Oriental contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 3 
a NOVA 3 More plant-based meals
View all →
a NOVA 4 
a NOVA 4 
a NOVA 3 
b NOVA 3 
c NOVA 3 
a NOVA 3 More from Trevijano
View all →
a NOVA 3 
a NOVA 3 
d NOVA 1 
b NOVA 3 
NOVA 3 
b