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Couscous Hartweizen
Couscous Hartweizen by Natur Gut provides 349 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. It comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 349 kcal | 349 kcal | |
| Total fat | 1.5 g | 1.5 g | 2% |
| Saturated fat | 0.4 g | 0.4 g | 2% |
| Carbohydrates | 70 g | 70 g | 25% |
| Total sugars | 2.5 g | 2.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 12 g | 12 g | 24% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Zubereitung: Gewünschte Menge Couscous in doppelte Menge kochendes Wasser geben und ca. 5-10 Minuten quellen lassen. IT-BIO-006 Italien Landwirtschaft 750 ge 2579 4120 59235-9560062
Product details
- Quantity
- 500g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-006
- Sold in
- Germany
- Barcode
- 25794120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Hartweizen?
Couscous Hartweizen contains 349 kcal per 100 g and about 349 kcal per serving (100 g).
How much sugar is in Couscous Hartweizen?
Couscous Hartweizen has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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