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Couscous du soleil et petits légumes
Couscous du soleil et petits légumes by Tipiak provides 370 kcal per 100 g, with 6.7 g of sugars and 14.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 2*220gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200gr
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 370 kcal | 740 kcal | |
| Total fat | 3.4 g | 6.8 g | 9% |
| Saturated fat | 0.5 g | 1 g | 5% |
| Carbohydrates | 68.1 g | 136.2 g | 50% |
| Total sugars | 6.7 g | 13.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 5 g | 10 g | 36% |
| Protein | 14.2 g | 28.4 g | 57% |
| Salt | 1.7 g | 3.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Semoule de blé dur précuite (gluten) (87%), légumes deshydratés (tomates, courgettes, oignons frits) (5.3%), arôme naturel (blé, gluten), colorant : extrait de paprika), huile de tournesol, sel, persil déshydraté
- Allergens
- Gluten
- May contain traces
- CeleryEggsLupinMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2*220gr
- Serving size
- 200gr
- Sold in
- France
- Barcode
- 3600900020053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous du soleil et petits légumes?
Couscous du soleil et petits légumes contains 370 kcal per 100 g and about 740 kcal per serving (200gr).
How much sugar is in Couscous du soleil et petits légumes?
Couscous du soleil et petits légumes has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Couscous du soleil et petits légumes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous du soleil et petits légumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous du soleil et petits légumes contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, lupin, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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