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Cous Cous di mare
Cous Cous di mare by Fiorital provides 154 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 154 kcal | 151 |
| Total fat | 3.9 g | 7.1 −45% |
| Saturated fat | 0.6 g | 1.4 −57% |
| Carbohydrates | 17 g | 4.9 +245% |
| Total sugars | 1.9 g | 1.2 +57% |
| Protein | 11 g | 16.4 −33% |
| Salt | 1.3 g | 1.9 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8005634001616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous Cous di mare?
Cous Cous di mare contains 154 kcal per 100 g.
How much sugar is in Cous Cous di mare?
Cous Cous di mare has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cous Cous di mare healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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