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Cous cous
Cous cous by Alberto Poiatti provides 350 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 13% less sugar than the average product in this category. It is listed in the Dry pastas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 350 |
| Total fat | 1.5 g | 1.9 −22% |
| Saturated fat | 0.3 g | 0.4 −29% |
| Carbohydrates | 70 g | 69.2 |
| Total sugars | 2.5 g | 2.9 −13% |
| Protein | 12 g | 12.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2165 Dry pastas products on Foodmetria.
Compared with other dry pastas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8006222301101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous cous?
Cous cous contains 350 kcal per 100 g.
How much sugar is in Cous cous?
Cous cous has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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