Nutrition report ready

Cous cous

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

NOVA 4

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Cous cous by Coop

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cous cous

by Coop 110 g Barcode 5000128708081
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Cous cous by Coop provides 202 kcal per 100 g, with 0.5 g of sugars and 5.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 110 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 202 kcal
Total fat 2.8 g
Saturated fat 0.4 g
Carbohydrates 27 g
Total sugars 0.5 g
Added sugars 0.3 g
Protein 5.4 g
Salt 0.6 g

Ingredients

CO Cous cous with sundried tomato, onion an Ingredients Cous Cous (Durum Wheat Semolina) (83%), Sun-dried Tomatoes (3%), Tomato Powder, Maltodextrin, Dried Tomato, Flavourings (contain Barley), Palm Oil, Sugar, Dried Onion, Garlic Powder, Onion Powder, Red Pepper Powder, Salt, Dried Parsley, Colour (Paprika extract), Acid (Citric acid)

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Labels & certifications
Low or no fatLow fatVegetarianVegan
Sold in
United Kingdom
Barcode
5000128708081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous?

Cous cous contains 202 kcal per 100 g.

How much sugar is in Cous cous?

Cous cous has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous cous healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cous cous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cous cous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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