Couques de saint nicolas

by Favorina 4 x 75 g in Viennoiseries Barcode 20239695
Bad nutritional quality
Ultra-processed food

Couques de saint nicolas by Favorina provides 463 kcal per 100 g, with 23 g of sugars and 10 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Viennoiseries category and comes in a 4 x 75 g pack. Contains: gluten, lupin, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
8.5 g · High
Sugars
23 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 463 kcal 369 +26%
Total fat 16 g 17.5 −9%
Saturated fat 8.5 g 9.1 −7%
Carbohydrates 68 g 44.8 +52%
Total sugars 23 g 14.6 +58%
Added sugars 28.2 g 8.8 +219%
Dietary fiber 6.2 g 2.8 +119%
Protein 10 g 6.9 +44%
Salt 1.1 g 0.9 +14%

Category average across 496 Viennoiseries products on Foodmetria.

Compared with other viennoiseries

Calories higher 10%
Sugars higher 15%
Salt higher 23%
Saturated fat lower 40%
Protein top 6%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, sucre, levure, beurre (lait), sucre inverti, pâte de cacao, cuf", graisse de palme, huiles végétales (colza, tournesol), dextrose, sel iodé (sel, iodate de potassium), gluten de blé, beurre de cacao, enzymes (blé), agent de traitement de la farine: acide ascorbique; colorant carotenoides; émulsifiants: mono - et diglycérides d'acides gras**, lecithines (soja): arômes, farine de malt de blé. "issu de poules élevées au sol. d'origine végétale. Chocolat: cacao: 40,6% minimum. Peut contenir des traces d'autres céréales contenant du gluten, de fruits à coque, de moutarde, de graines de sésame et de lupin.

Contains palm oilNot vegan
Allergens
GlutenLupinMilkMustardSesame seedsSoybeans
May contain traces
GlutenLupinMustardNutsSesame seeds

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 75 g
Sold in
Belgium
Barcode
20239695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couques de saint nicolas?

Couques de saint nicolas contains 463 kcal per 100 g.

How much sugar is in Couques de saint nicolas?

Couques de saint nicolas has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Couques de saint nicolas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couques de saint nicolas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couques de saint nicolas contain?

According to the label data it contains: Gluten, Lupin, Milk, Mustard, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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