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Couque tranchée au miel et à la myrtille
Pain d'épices au miel, à la myrtille et au sucre perlé, goût myrtilles
Couque tranchée au miel et à la myrtille by Famille Mary provides 320 kcal per 100 g, with 46 g of sugars and 3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbread blocks category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 327 |
| Total fat | 0.9 g | 3 −70% |
| Saturated fat | 0.2 g | 1.1 −81% |
| Carbohydrates | 73 g | 70 |
| Total sugars | 46 g | 40.8 +13% |
| Added sugars | 54.3 g | 45.1 +20% |
| Dietary fiber | 3.6 g | 3.5 |
| Protein | 3 g | 3.9 −24% |
| Salt | 0.4 g | 0.5 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 646 Gingerbread blocks products on Foodmetria.
Compared with other gingerbread blocks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _seigle_, sirop de glucose-fructose, pépites de myrtilles 17% (sucre, purée de myrtilles 34%, pomme, fibres d'ananas, gélifiant (alginate de sodium), arômes, stabilisateur (dicalcium phosphate), colorant (anthocyane), régulateur d'acidité (acide citrique)), miel 16%, sucre perlé 6%, poudre à lever (carbonate acide de sodium, diphosphate disodique), arôme naturel, épices
- Allergens
- Gluten
- May contain traces
- MilkNuts
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3760115099067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couque tranchée au miel et à la myrtille?
Couque tranchée au miel et à la myrtille contains 320 kcal per 100 g.
How much sugar is in Couque tranchée au miel et à la myrtille?
Couque tranchée au miel et à la myrtille has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Couque tranchée au miel et à la myrtille healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couque tranchée au miel et à la myrtille vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couque tranchée au miel et à la myrtille contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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