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Country Choco Flakes
Country Choco Flakes by Country provides 392 kcal per 100 g, with 14 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 425g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 118 kcal | 417 −6% | |
| Total fat | 6 g | 1.8 g | 2% | 14.8 −60% |
| Saturated fat | 3 g | 0.9 g | 5% | 3.7 −20% |
| Carbohydrates | 72 g | 21.6 g | 8% | 56.3 +28% |
| Total sugars | 14 g | 4.2 g | 14.5 | |
| Added sugars | 14.2 g | 4.3 g | 9% | 8.5 +66% |
| Dietary fiber | 6.4 g | 1.9 g | 7% | 9.2 −30% |
| Protein | 9.3 g | 2.8 g | 6% | 11.4 −19% |
| Salt | 1 g | 0.3 g | 0.2 +319% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Getreideflakes 86% (Getreide [_Weizen_ 47%, Reis 30%], Zucker, _Gerstenmalzextrakt_, Kochsalz), Schokolade 14% (Zucker, Kakaomasse, Kakaobutter, eingesottene _Butter_, Emulgator [E 322 aus Soja], natürliches Vanillearoma)
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425g
- Serving size
- 30g
- Labels & certifications
- Fair tradeFairtrade InternationalMax Havelaar
- Sold in
- Switzerland
- Barcode
- 7627535718427
Prices reported by shoppers
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Frequently asked questions
How many calories are in Country Choco Flakes?
Country Choco Flakes contains 392 kcal per 100 g and about 118 kcal per serving (30g).
How much sugar is in Country Choco Flakes?
Country Choco Flakes has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Country Choco Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Country Choco Flakes contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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